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💍 Words Of Wedding Wisdom
by Chris Cantergiani, MFT on June 23rd, 2025 June remains one of the most popular months for weddings in America, accounting for roughly...
chris16412
Jun 234 min read


The Bedtime Rebellion
by Chris Cantergiani, MFT on June 9th, 2025 It's 11:47 PM and you know you should be asleep. You've got an early meeting tomorrow, your...
chris16412
Jun 94 min read


Drop The Banana: Letting Go For True Connection
by Chris Cantergiani on August 19th, 2024 In the wild, there’s a story often told about how monkeys are trapped by their own desire. A...
chris16412
Aug 19, 20245 min read


Hey Summer… Hold Me Tight!
 by Chris Cantergiani on Aug 15, 2022 Hi folks! It’s the middle of August already, and I just don’t want to let summer go. Let’s keep...
chris16412
Jun 6, 20243 min read


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Jun 6, 20240 min read


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Jun 6, 20240 min read


chris16412
Apr 8, 20240 min read


When Was The Last Time You Did Something For The First Time?
“It’s such a relief to not have to be any good.” Usually that’s not something you want to say to your spouse. However, this past week,...

Chris Cantergiani
Dec 8, 20235 min read


A Smooth Sea Never Made A Skilled Sailor.
How, exactly, can something be “tight but loose”? The first thing that may come to mind are knots tied by sailors. Imagine, if you will,...

Chris Cantergiani
Nov 27, 20234 min read


“Could this be any sadder?”
So, no one told you life was gonna be this way. Did you just get an image of people frolicking in a fountain when you read that line? No...

Chris Cantergiani
Oct 30, 20235 min read


When The World Turns Upside Down.
Within the political arena, the term "October Surprise" has long held a place of intrigue and anticipation. It refers to those...

Chris Cantergiani
Oct 16, 20233 min read


The Patience Of Our Patients.
In the realm of marriage and family therapy, the words we choose matter. The terms "patient" and "client" may seem like mere semantics,...

Chris Cantergiani
Oct 2, 20234 min read
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